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PRIVATE COACHING

WITH CODY

Certified Strength & Conditioning Specialist (CSCS), Cody Wright, has trained 100's of candidates to prepare for the most elite military schools. Click the link below to get started.

Train Now

How it Works

Each week you will talk PRIVATELY with Cody (Zoom, call, text, etc.) After, you'll be sent one week of workouts that will target your various training goals. Workouts will be tailored to your specific needs and will range from strength/power weight sessions to pool/water confidence workouts.  Please feel free to call Cody Wright 305-330-7235 or email him at rsmguide@gmail.com before purchasing if you have questions.  

  • Weekly Call

    Each week you will have a scheduled call with Cody to talk how the training week went and prepare for the next.

  • Tailored Workouts

    All of your workouts will be created after talking over your needs allowing for a personalized workout regimen. 

  • Texting with Cody

    If you have questions during the week, you will be able to text Cody and ask for clarification. 

Coaching with Cody

WARNING: This will require a huge time commitment on both you and Cody's end. Only click below if you're ready to dedicate the time and effort required.

 $200

(Includes 1 month of training, can renew each month)

Start Now

100% Money Back Guarantee

Frequently asked questions

Here are a few answers to our most common questions


How will this training be structured? 

After talking with Cody at the end of your training week, you'll receive a week of workouts (pool, land, weights) to knock out. This process will continue for 3 months. At that time, you can continue training by re-uping for another three months or use your new fitness to branch out on your own.

What type of training does Cody specialize in?

Cody recently earned his CSCS certification. He can work to improve your strength, endurance, power and water confidence. 

Can I use this program along with other RSM courses?

How to Hold Your Breath and Perfect Form MasterClass, are powerful tools to educate yourself while working with Cody. 

 

If you're currently using one of our workout programs however (Win the Day, Train Like a Rescue Swimmer, 1.5 mile Run Training), then you will put those on hold for the duration of your private training.

What gear do I need?

This is largely based on your needs. However, if you're training for military schools, you'll want all of the typical running and weight training workout clothing/shoes along with pool gear including a pair of fins/booties, mask/snorkel, dive brick.


Click HERE for the specific gear we recommend.


This isn't required to work with Cody, but it may be needed if you're training for specific schools! 

Is this training only for people joining the military?

Negative. Cody has trained firefighters and civilians looking to workout like an elite military athlete. 

What is a Certified Strength and Conditioning Specialist?

"Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate."

 

-NSCA (National Strength and Conditioning Association)

 

 

What if I train with Cody and I don't improve my fitness?

This is unlikely! In the event you aren't satisfied with your experience, we will refund you no questions asked!

What if I have a few other questions?

Call or text Cody 305-330-7235 or email him at rsmguide@gmail.com

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