What You're Going to Learn
We all know that water confidence is a huge uncertainty while training for schools like Coast Guard Helicopter Rescue Swimmer School, BUDS and PJ Selection.
The majority of students have no problem getting through the land portions of training but countless fail out in the water.
Vince has put together a online video course that will significantly increase your ability to hold your breath.
Holding Your Breath is a Skill Set
While I was training for rescue swimmer school years ago, I thought the ability to hold my breath for a long period of time was just a talent that some had and others didn't. I would struggle getting a 25m underwater lap and others could effortlessly flow through them.
Like I said, this is more than just a "how to" course. Here's just a taste of what you're going to learn.
Techniques to Preserve Energy Underwater
Methods to Expand Your Lung Capacity
The Dangers of Blackouts
Breathing Techniques Before Diving Underwater
At Home Workouts for Breath Holding
The Best Diet for Breath Holding
Ear Equalization Techniques
The Mammalian Diving Reflex and How it Applies to You
The Effects of CO2 on Your Body
How to Relax and Slow Your Heart Rate before Submerging
How to Fully Inflate Your Body Before Dives Underwater
These are proven and tested tactics and strategies compiled into one course. And it's skills most people on earth aren't going to share with you because very few even know how to do it.
The Ultimate Guarantee
I 100% guarantee this training will be worth every penny you invest.
If you go through the entire training and it did not meet and exceed your expectations I'll return every penny you invested. Just email me and I'll return your entire investment. No questions asked.
The exercises found within this program can be extremely dangerous and may lead to injury, permanent disability and even death. You should not perform breath holding exercises, especially underwater, without the supervision of a trained professional. The recommendations found within this program are based on our own personal experience as Helicopter Rescue Swimmers; different body types, anatomies, experience, past injuries and illnesses, and fitness levels could mean drastically different outcomes. A physician or health care provider should be consulted before engaging in such activities. By moving forward, you understand these risks and hereby release and hold harmless the Rescue Swimmer Mindset with respect to any and all injury, disability, death, whether caused by negligence or otherwise.